Welcome to my practice!

If you are a company looking to reduce stress in the workplace or provide well-being at work click here.

If you are private individual with muscular aches and pains, recovering from an injury or just trying to keep fit click here.

A brief history:
Time to Unwind and Touch Point Therapy were set-up in 2002 and are owned by me, Elizabeth Hughes.

I came to massage after a "taster" training day in massage in 1999. It was a really enjoyable day and a strained back and shoulder felt so much better! That was just the beginning of an education in massage and a change in career. After twenty years being fully employed in a scientific environment, I am now self-employed and doing "something completely different".

I continue to study different massage/bodywork techniques. I want to be able to offer you, the client,the treatment that is most appropriate for your condition.

To maintain standards, I am a member of both the Complementary Therapists Association (CThA) and Bowen Therapists' European Register (BTER). Members are required to adhere to a Code of Ethics and to be fully insured.