Signs of stress

Stress can have detrimental effects on your health.  

Symptoms of stress include:

Reduce stress and health improves. 

Something as simple as a chair massage session helps to reduce your stress levels and can help you to start feeling better.

How is your body coping?  Take a survey to find out.

 

Elizabeth Hughes ITEC (dip), MCThA, MBTPA

Telephone: 01480 811369  |   Mobile: 07702 739968   |   e-mail: info@timetounwind.co.uk