Seated massage, designed for the workplace, is received through the
clothes without the use of oil and on an ergonomically designed chair that
helps the body to relax. It is the only approach that provides immediate relief of the
symptoms of stress. Chronic stress adversely affects the health of the employee
and ultimately the health of a company.
Seated massage can help with stress in the workplace by:
- reducing stress levels which increases productivity
- reducing absenteeism which means better staffing levels
- improving staff morale which improves work quality
- improving staff health, happy employees are less likely to become ill
Seated massage has these effects through its direct effects on the body including the muscular, circulatory, and nervous systems
The full massage routine (lasting 20 minutes) involves working down the back,
into the shoulders, arms, and hands, into the neck and head,
and incorporates some gentle stretches. A flexible massage menu of shorter routines is available.
Additional advice can be given for how to ease muscular aches and pains.